Chiropractic care, often associated with alleviating physical discomfort, can also be instrumental in managing stress and anxiety. This holistic approach not only focuses on the spine and musculoskeletal system but also promotes overall well-being, which includes mental health.
Jacob Palmer from Gosforth Family Chiropractic is a notable practitioner who specialises in this holistic approach. His expertise in chiropractic care extends beyond addressing physical ailments to improving overall mental health. Jacob uses a variety of techniques tailored to individual needs, ensuring that each patient receives comprehensive care. His approach includes spinal adjustments and lifestyle counselling, all aimed at reducing stress and anxiety.
Jacob told us: “Stress and anxiety often manifest physically, leading to symptoms like muscle tension, headaches, and sleep disturbances. These symptoms can create a vicious cycle, where physical discomfort exacerbates mental stress, and vice versa. Chiropractic care addresses this by realigning the spine and reducing physical tension, which can alleviate the physical symptoms of stress.
“One key method chiropractors use is spinal adjustments, adjustments help to balance the body and nervous system.
By improving nervous system function, chiropractic care can enhance the body’s ability to manage stress and improve mood. Spinal adjustments can stimulate the release of endorphins, the body’s natural painkillers and mood elevators, which help reduce anxiety and promote a sense of well-being.”
Jacob’s dedication to patient care ensures that everyone receives a personalised treatment plan. This holistic approach not only addresses the physical manifestations of stress and anxiety but also promotes better mental health through improved bodily function. By visiting Gosforth Family Chiropractic, patients can expect to find relief from their symptoms and achieve a better quality of life, free from the constraints of stress and anxiety.
Gosforth Family Chiropractic, The Grainger Suite, Dobson House, Regent Centre, Newcastle upon Tyne, NE3 3PF. Call 07888 864860 or email at care@gosforthfamilychiropractic.com